Event Title: Six Degrees Society Digital Presents: Ending the Burnout Cycle: Secrets To Improving Your Health, Re-Energizing Your Day-to-Day & Building Stress Resilience with Dawn Ferguson
Are you feeling stuck in the constant burnout cycle? You go go go, living that fast-paced, do-it-all lifestyle until your body is like, “Hold up, nope!” and you end up in bed, nursing a raging headache/migraine, a tweaked back, debilitating menstrual cramps, or just feeling overcome by complete and total exhaustion?
In this workshop, we’re going to talk about the secret to sustainable high-performance. You CAN live a busy lifestyle and still thrive. Question is: Are you setting yourself up for success right now?
It’s time to learn how to build your stress resilience, and start relaxing—i.e. getting out of the way so your body can do what it does best: heal itself. We’ll talk about how to better manage your energy, your mind, and create healthier habits that make life more fun too!
Curated Matches: Before we sit down for our programming, each guest will engage in two curated 15-minute connections, handpicked just for them, based on bios submitted pre-event via this form: https://goo.gl/forms/D8Tvyr3ygwPSwaGF2 or email email@example.com with a copy.
When:Thursday, May 13, 2021 4:30-6:30pm PST/7:30pm -9:30pm EST
Where:Via Zoom, (included in calendar invite)
Cost: FREE for Six Degrees Society members
About Dawn Ferguson: Dawn is a certified health coach, meditation teacher, toddler mama, self-care savant, and founder of Sneakers+Kale, a health services company committed to changing our culture of hustle. Her clients are high-achieving, multi-passionate business owners and corporate managers who are ready to optimize their health and learn how to relax, so they can live their busy lifestyles without constantly feeling overwhelmed and on the brink of burnout.
As a former corporate marketing executive—who healed her IBS, chronic headaches, restless sleep, and went from getting sick 5x/year to not sick for over 3 years straight—she is on a mission to help high-achievers build stress resilience, so they can heal and prevent dis-ease in the body and perform at the top of their game. (After all, medical research estimates that chronic stress is at the root of 60-90 percent of all doctor visits!)
She currently works with clients 1:1, in small groups, and through corporate wellness programs specifically designed to teach the art of self-nourishment, and that being healthy doesn’t just feel good (and look good), but it’s your new #1 strategy for high-performance.
Cancellation Policy: We have a 12-hour cancellation policy for our events. Please cancel directly in the app, otherwise, you will not receive a refund. For members, please note that a no-show or cancellation (less than 12 hours before an event) will result in being charged a $12 fee. Remember, last-minute cancellations affect the people you’re matched with – we appreciate your cooperation to ensure everyone has the best experience possible!