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Digital Members Only: How to Care for Yourself as Much as You Care for Others with Kim Meehan

Event Title: Six Degrees Society Digital Members Only: How to Care for Yourself as Much as You Care for Others with Kim Meehan

What’s Happening?

Why is it so easy to show compassion for others but no ourselves? We would never talk to our friends in the same way that we talk to ourselves “why did you say that? You need to try harder next time! Why didn’t you speak up! I’m such a failure for missing the gym the third day in a row!”.
 We are so much harder on ourselves than we need to be. We think we have to be hard on ourselves in order to succeed, in order to be loved, in order to be ‘better’. What if that voice inside your head was kinder, filled with love, support and compassion? For so many people, this feels wrong, in fact, we are often told its wrong and selfish to put ourselves first. I’m here to rewrite that narrative that in order to take care of others, we have to show up for ourselves and have to be compassionate towards ourselves. Self compassion can be the greatest tool to being more present, confident, and to success in ways you didn’t know possible. We will explore why it can be so hard to give ourselves the same compassion that we offer to so many, how to strengthen the muscle of self compassion, and ways to incorporate it into our lives without feeling selfish.

Curated Matches: Before we sit down for our programming, each guest will engage in two curated 15 minute connection, handpicked just for them, based on bios submitted pre-event via this form: https://goo.gl/forms/D8Tvyr3ygwPSwaGF2 or email hello@sixdegreessociety.com with a copy.

When:
Friday, August 27, 2021 
8:30-10:30am PST/ 10:30am-12:30pm CST /11:30am -1:30pm EST

Where: Via Zoom, Link sent morning of

Cost: FREE for Six Degrees Society members

About Kim Meehan:

Kimberly is a licensed Psychiatric Nurse Practitioner who opened her Private Practice in NYC in 2019 working with individuals who experience anxiety, depression, adhd, sleep issues, eating disorders and OCD. Kim works with an integrative and holistic approach, offering lifestyle changes, meditation, mindfulness, and psychotherapy in addition to medication management to her personal clients.  Kim coaches solopreneurs who are feeling stuck and also advises several mental health start ups. Right now, Kim is working to launch a social media page focusing on bringing more balance to your life in pursuing the life of your dreams.

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Cancellation Policy: We have a 12 hour cancellation policy for our events. Please email emily@sixdegreessociety.com to cancel. For members, please note that a no-show or cancellation (less than 12 hours before an event) will result in being charged a $12 fee. Remember, last-minute cancellations affect the people you’re matched with – we appreciate your cooperation to ensure everyone has the best experience possible!

Friday, August 27, 2021
8:30 am PST / 11:30 am EST

$35.00

kim meehan - six degrees society - How to care for yourself as much as you care for others
Kim Meehan
six degrees society

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