Event Title: Six Degrees Society Digital Members Only: How to Decrease Stress with the Mind-Body Connection with Cindy Tsai
We all encounter stress in our every day but how well do you manage your stress? Do you know why stress exists?
In this event, we will learn more about the science behind stress and how the mind-body connection really works. We will reflect and practice increasing awareness of our stress responses and how to decrease overall stress levels.
AFTER THE EVENT, YOU WILL…
Have a better understanding of how the mind-body connection works and why stress exists
Appreciate the differences between the sympathetic and parasympathetic nervous systems
Identify your stress triggers
Learn easy and practical tools to improve your stress levels daily
Reframe how you see stress!
Curated Matches: Before we sit down for our programming, each guest will engage in two curated 15 minute connection, handpicked just for them, based on bios submitted pre-event via this form: https://goo.gl/forms/D8Tvyr3ygwPSwaGF2 or email firstname.lastname@example.org with a copy.
Wednesday, September 1, 2021 9:30-11:30am PST/ 11:30am-1:30pm CST /12:30 -2:30pm EST
Where: Via Zoom, Link sent morning of
Cost: FREE for Six Degrees Society members
About Cindy Tsai:
Through Cindy’s own healing journey as a recovering perfectionist, she has explored a wide range of therapeutic modalities and emphasizes wellness and caring for the person as a whole. Her mission is to empower women to look within to reconnect with their gifts and make an impact in the world.
Cancellation Policy: We have a 12 hour cancellation policy for our events. Please email email@example.com to cancel. For members, please note that a no-show or cancellation (less than 12 hours before an event) will result in being charged a $12 fee. Remember, last-minute cancellations affect the people you’re matched with – we appreciate your cooperation to ensure everyone has the best experience possible!